Trampoline can let children experience the fun of jumping, and give full play to the coordination ability of multiple parts of the body, fully release physical and mental stress in a limited space, and exercise. The following is a summary of the advantages of trampoline.
1. Trampoline exercise can prevent diseases and increase the height of children.
2. On the trampoline, a series of reflex reactions of the child's body functions will be stimulated, the child's nerves and muscles will be trained, and the child's movements will become more sensitive. It can promote the development of the nervous system, exercise children's limbs, and increase muscle strength.
3. It can promote cardiopulmonary function, accelerate blood circulation and strengthen metabolism. The heart muscle is developed, the contractility is strengthened, the function of the respiratory organ is enhanced, and it has a good effect on preventing common diseases of the respiratory tract. It can increase the child's gastrointestinal motility, enhance the gastrointestinal digestion ability, increase the appetite, complete the absorption of nutrients, and make the child develop better. Children with anorexia and refusal to eat need more exercise.
4. Recreation and fitness, consume body heat and reduce obesity.
5. Trampoline exercise can improve children's attention to learning. Getting kids involved in physical activity can help them focus while studying. After participating in physical activity, children were more attentive when studying and their academic performance improved.
To sum up, children's trampoline can improve children's attention, memory, thinking ability and so on. While the child is jumping up and down on the trampoline, some people's physical instincts will also participate in it, which will stimulate the child's own awareness of life safety. As long as the child keeps exercising for a long time, these abilities of the child will definitely be significantly improved!
